Movement & EmbodimentClass / session·Yoga Nest Oerlikon, Zürich·Recurring
Yin Yoga & Sound Bath
A 75-minute Yin Yoga and sound-bath session in Zürich Oerlikon, combining held poses, gentle instruments and quiet rest.
Why it caught our eye
The format pairs slow Yin postures with sound and closes with silent Savasana, offering a clearly structured route into deep rest.
What you can expect
Longer-held Yin poses supported by props and breath, followed by bowls, chimes or light percussion and a few quiet minutes of Savasana.
Good to know before you go
CHF 38. Guided in English or German; no previous Yin experience is needed. The organiser advises checking before booking if you have a pacemaker, epilepsy, psychosis or an active anxiety disorder.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch