Movement & EmbodimentEvent·INYE Yoga, INYE Yoga, 300-2640 Bristol Circle, Oakville, ON L6H 6Z7, Oakville, ON, CA, Oakville, ON

Yoga for Mental Wellbeing in Oakville

Name: Yoga for Mental Wellbeing in Oakville
Start: 2026-09-19T15:00:00+00:00
End: 2026-09-19T15:45:00+00:00
Location: INYE Yoga, INYE Yoga, 300-2640 Bristol Circle, Oakville, ON L6H 6Z7, Oakville, ON, CA

A short guided yoga and meditation session in Oakville focused on practical support for mental wellbeing.

Why it caught our eye

The compact format makes this an approachable introduction to a practice that can be continued at home.

What you can expect

A trained instructor leads the in-person session, followed by access to ongoing online support.

Good to know before you go

The ticket is free. The organiser describes wellbeing benefits, but these should not be treated as medical outcomes.

Hosted by

Isha Foundation