Movement & EmbodimentClass / session·Lotos Yoga Zentrum — Raum Himalaya, Basel
Deep Body Method: Yoga and Intuitive Body Wisdom
A focused 2-hour workshop using yoga and embodied inquiry to explore how physical sensation can become a practical source of orientation.
Why it caught our eye
The format keeps the work grounded in direct experience: movement, attention and reflection are used to notice the body’s signals without turning them into performance or abstraction.
What you can expect
Andrea Ledergerber guides a small-group practice combining yoga, somatic awareness and exercises drawn from the Deep Body Method.
Good to know before you go
The fee is CHF 40. Wear clothes you can move comfortably in and allow time to arrive before the 18:00 start. The source does not publish a separate accessibility or cancellation statement.